What am I releasing?

Day 6

To make space for the new, we must release some of the old...

• The mentality of struggle

• Inconsistency

• Negative self talk

• Doubt

• Perfection

• Procrastination

• Staying in my comfort zone

• Outside definitions of "success"

• Assumptions

• Blurry boundaries

• Carrying extra weight

• Clutter

• Impatience

• Expecting others to change

• Forcing things

• Worrying about things out of my control

• Worry in general

• Letting others disrupt my peace

• Saying things I do not mean

• Scarcity mindset

• External validation

• "Compromise" that sacrifices integrity

• Grasping

• Resistance

• Overconsumption

• Ruminating

• Ignoring my inner voice

• Indifference

• Defensiveness

• Stagnancy

• ”One day…” mindset

• Indeliberate approach to life and situations

• Rushing

• Deferring to the negative

• Depleting my energy

• Giving my energy away to people and situations that do not serve me

• The past

• Taking things personally

• Making others responsible for how I feel

• Excuses